In Recognition of Mental Health Month, The Stress Institute
In Recognition of Mental Health Month, The Stress Institute® Highlights Free Services
Atlanta, GA (PRWEB) May 7, 2009
The Stress Institute®, a lifestyle company that provides solutions and practices in the fields of stress management, work/life balance, sustainability and mindful living to corporations, non-profits and individuals, is acknowledging May as Mental Health Month by showcasing the myriad of free services offered on their website.
Founded in 1997 by the award-winning author, Dr. Kathleen Hall, a world renowned expert in stress and work-life balance, The Stress Institute® is comprised of prominent physicians and professionals in a variety of stress and work/life balance related disciplines. Their programs can help prevent and benefit a wide variety of conditions as well as optimize health and wellness. Along with information about registering for corporate seminars, keynote engagements and custom programs, there is also a wealth of free information found on their website, http://www.stressinstitute.com .
“We already live in a stressed-out world, but this is a particularly vulnerable time,” said Dr. Hall, founder and CEO of The Stress Institute®. “With unemployment at an all-time high, mortgage issues abounding, debt piling up and the cost of living showing no signs of declining, it is more important than ever for people to find stress reduction strategies and live mindfully.”
To that end, The Stress Institute® offers informative articles, videos, blogs and a comprehensive list of stress resources – all free of charge. Visitors to their website can learn about the effects of stress on the mind and body, brain fitness, stress reduction techniques, wellness and aging and creating a work-life balance. Further, they can sign up for free RSS feeds which supply email newsletters, articles and press releases discussing the latest topics, trends and scientific breakthroughs regarding stress prevention and mindful living.
“We are celebrating Mental Health Month by emphasizing mental health,” added Dr. Hall. “We hope that a visit to our website will inspire people who are seeking true balance and mindfulness in their lives, and who are willing to recognize the power of their own choices.”
About The Stress Institute®
The Stress Institute® is not therapy, but rather a source for information on living intentionally. It was created to promote health, stress awareness, mindfulness and life balance. The company seeks to help people achieve their goal of a better life and is rooted in the following core values: Mindful Living Everyday™, Lifestyles of Health and Sustainability (LOHAS), energy, green health care and sustainability. For more information on their corporate services, solutions and educational programs visit http://www.stressinstitute.com.
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